Last week felt like it went…on…for…ever… Did anyone else feel that way?

If last week was slow, this week has zoomed past in a furious rush to make up for all that slowed down time. Sometimes I feel like it’s just one big time joke the universe is playing on us by putting us all in a time warp. 


Every single day this week after teaching (including a full Saturday work day) has been, and is, filled with appointments, meetings, and friendly gatherings. I can barely keep up! This is my calendar for just Monday to Wednesday. Yikes.

Monday to Wednesday

I have only been able to slow down when my head finally hits the pillow and I pass out instantly, my brain finally shutting off from the day’s To Do list. It’s good to have jam-packed weeks though, right? On the plus side, at least my bed is more comfortable than the one from the home stay Rob and I did in northern Vietnam:

Home Stay Bed

About that.

Since one of my workout obsessions right now is push ups, I wanted to share a push up filled workout with you guys. (Don’t all groan at once.)

I present to you, for your push up doing pleasure, Push Up Palooza. (Insert cheering sound bite here.)

Push Up Palooza

I really like how the ten minute run breaks up the arm fatigue and gets your heart pumping before you head back for more push up burn. I tend to run that ten minutes as fast as I can. You also get more isolated leg action between each set of 14 in order to give your arms a quick break. Highly recommended. Enjoy those planks to push ups!

Reader Question: How is the pace of your week going? 

WordPress › Error

There has been a critical error on this website.

Learn more about troubleshooting WordPress.