Well the middle of the week didn’t turn out so well because of my two late nights at work. At least the weekend rocked. Just as a reminder, on Friday I managed to do triceps with this bad boy.
I know I mentioned it yesterday, but I am still pretty proud of myself. Ok, enough gloating.
Workout Recap
Monday – 20:00 treadmill sprint / Arms
Tuesday – Off
Wednesday – Off
Thursday – Off
Friday – 20:00 (2.05 miles) / Arms
Saturday – 55:00 with 11×1:00 pick ups (6 miles)
Sunday – 25:00 total (2.78 miles) / Arms, legs combo lift
Arms: 3744
Legs: 3026
Core: 3941
Cardio: 1100
Clearly, I still have some work to do on legs. With less than 7 weeks to the wedding, I don’t need much more motivation! Well, besides the fact that Rob made this delicious beast for dinner:
Lasagna Mama.
Our dinner is made for the rest of the week. I am really not a fan of leftovers, but I think I can handle it for this turkey, ricotta, cottage cheese amazingness. The turkey makes it healthy, right?
RQ: If you’re participating, how is your 9000 in 90 Days Challenge going? Are you a leftovers fan?
I’m Brooke Selb, a Personal Trainer and Health Coach specializing in helping busy moms and moms to be to easily juggle mom life with family friendly recipes, and easy exercise routines to help you achieve your fitness goals that fit in with your already busy life with sound nutritional advice.
Yummm…that looks amazing!
I actually do like leftovers! Sometimes they are better than when you ate it the first time!
However, some things I can not re-eat…like hamburgers. I can not have them for leftovers! Something about it…. haha!
I know how you feel! There are some things I can tolerate and some, just, ew.